01 · A work block
Focus
Set aside a work block. Choose Focus, set the timer and start the task you cleared the time for.
1 / 23
Open-ear frequency headphones + High Frequency Highway app
High Frequency Headphones
Find your frequency. Choose a focus session, wind down with a guided meditation, or layer precise tones over your music in the High Frequency Highway app. Sign up for free and subscribe for more features. These open-ear headphones turn every session into sound you hear and a gentle vibration you feel.
- FocusSettle into deep work
- CalmA ten-minute reset
- Wind downEase into your evening
- Your frequenciesExact tones + AI meditation
Loading current price…
30-day money-back guarantee · Ships worldwide
Delivery forecastView estimate
- 1Order placedToday
- 2Packed & tested3 business days
- 3Shipped5 business days
- 4DeliveryEstimated arrival
Estimated U.S. delivery: 8–13 business days. International timing varies by destination. This is a forecast for an order placed today; your tracking email gives the status of your shipment.
Track an existing order ↗Specifications
| Transducers | Dual vibro-acoustic transducers; HFH specifies 100 Hz vibration delivery |
|---|---|
| Fit | Open-ear. Pads rest lightly on the cheekbone just in front of each ear — wearing them correctly |
| Frame & pads | Titanium frame, silicone pads |
| Weight | 29 g |
| Connectivity | Bluetooth 5.3, hands-free calls; pairs in your phone's Bluetooth settings |
| Compatibility | iOS, Android and other Bluetooth devices |
| Battery | Roughly 6 hours of continuous playback — charging & care |
| Charging | With the USB-C cable in the box; indicator light shows charging status |
| Water | Splash resistant, not waterproof — don't shower or swim with them |
| Controls | Two programmable quick-action buttons that play a saved frequency — buttons |
| App content | Brainwave and Solfeggio presets, any exact Hz, and a Frequency Library with Gateway Experience entries and names from historical Rife catalogs (labels, not treatment claims) |
| In the box | High Frequency Headphones · Basic noise-isolation earplugs · USB-C charging cable · Quick-start guide · High Frequency Highway app access (free signup; subscription for more features). The included earplugs are basic noise-isolation earplugs; Frequency Boost Earplugs are a separate accessory. |
Product Features
Two vibro-acoustic transducers sit in front of your ears and pulse 100 times a second while sound plays. You stay aware of the room; when you're not in a session they're simply Bluetooth headphones for music, podcasts and calls.
HFH is built for frequency and meditation. The headphones and app were designed together so you can hear your chosen tones and feel a physical vibration as you listen.
Larger transducers you can feel. The larger transducers make contact at your cheekbones and add a haptic response alongside the sound. The open-ear fit keeps your ears uncovered.
Tuning developed for frequency. We worked directly with our manufacturer to optimize the tuning for generated tones and frequency sessions.
Exact tones, generated live. Set each ear separately in the High Frequency Highway app, down to the decimal. The generator creates tones on your phone in real time and works offline, so you can choose the Hz value for your session without streaming a recording.
Your frequency, one press away. Program the headset buttons in the app to start a chosen frequency without reaching for your phone.
Included earplugs for immersion. Use the included noise-isolation earplugs when you want less outside sound. These are the basic earplugs supplied in the box; Frequency Boost Earplugs are a separate accessory.
You can also use the headphones for music, podcasts and calls. What sets HFH apart is the combination of the larger transducers, frequency-focused tuning and app controls in one listening setup.
Read: Most headphones let you hear sound. Ours were designed to let you feel it.
App Features
The hardware is half of it. The High Frequency Highway app chooses what the transducers deliver — presets, exact frequencies, layered stacks and AI meditation — so the device does more than replay a track.
Brainwave and Solfeggio presets, any exact frequency with separate left and right ears, layering and saved stacks, the Frequency Library, AI meditation you can redirect by voice, and the Discover hub. Sign up for free and subscribe for more features.
Setup
Charge, pair in your phone's Bluetooth settings, open the High Frequency Highway app and pick a state — or type a frequency. Three steps · Start here.
Shipping and Returns
Ships from our U.S. fulfillment center; your delivery estimate is shown when you order and on the live tracker. 30-day money-back guarantee from carrier-confirmed delivery; original shipping isn't refunded. Return policy · All delivery and return answers.
The people. The moments.
Trusted by CEOs, MVPs, and PhDs.
Everette TaylorCEO of Kickstarter
will.i.amBlack Eyed Peas founder · Tech investor
19 KeysAuthor · Speaker
PrakNextdoor co-founder
Billy CarsonAuthor · SpeakerPaid HFH affiliate
Customer reviews
In their own words.
Experiences with the headphones and High Frequency Highway app, shared by the people using them.
Built for binaural beats
The best way to listen
to binaural beats.
Sound you hear. Vibration you feel.
Set one ear to 222 Hz and the other to 213 Hz in the High Frequency Highway app. That small difference can sound like a pulse repeating nine times a second. With the pads resting on your cheekbones, you can feel a gentle vibration as you listen.
Layer rain over the tones for your evening wind-down, or add a guided voice when you want company through a meditation. When your thoughts wander, come back to the sound or the feeling at your cheek.
- Find your calm
- Focus your attention
- Make room for flow
- Wind down
Explore the research behind binaural beats
One reason to pair beats with music comes from a randomized listening trial. Among adults with moderate trait anxiety, music with theta-range beats eased physical feelings of anxiety more than pink noise after a single session. The study tested the audio. With HFH, you choose the beat and the sound you want to layer over it.
THE HIGH FREQUENCY HIGHWAY APP
Your frequency. In your hands.
Choose what you hear and feel. Pick a preset or set the tone for each ear in the High Frequency Highway app, then layer a soundscape or guided meditation over your session.
Free to download and sign up. Subscribe for more features.
Compare Free and Premium
Sounds & listening
| Feature | Free | Premium |
|---|---|---|
| Daily recommendation, 5 sound presets & 11 frequencies | ✓ | ✓ |
| 100+ sounds in Discover | ✓ | ✓ |
| Extra sound presets, including Bliss and Luck | — | ✓ |
Frequency generator
| Feature | Free | Premium |
|---|---|---|
| Theta, Alpha & Balance presets | ✓ | ✓ |
| Full Solfeggio library | ✓ | ✓ |
| Beta & Gamma presets | — | ✓ |
| Infinity generator & full RIFE library | — | ✓ |
Create & explore
| Feature | Free | Premium |
|---|---|---|
| Sound Simulation, community library & Research Hub | ✓ | ✓ |
| Frequency Studio | ✓ | ✓ |
| AI meditation & affirmation generators | — | ✓ |
THE HIGH FREQUENCY COLLECTION
Raise your frequency.
Your headphones. Your listening essentials. Explore every piece, then see how it all comes together.
Explore your listening setup
01 / 04
01 / LISTEN
Choose your headphonesHigh Frequency Headphones
Open-ear sound. A vibration you feel.
02 / IMMERSE
Explore productFrequency Boost Earplugs
Soften the noise around your session.
03 / TAKE IT WITH YOU
Explore productFrequency Pod
A fitted home for your listening essentials.
04 / EXPLORE EMF PROTECTION
Explore productEMF Protection Sticker
Now available. See the design and details.
Final fit still being confirmed.
01 / LISTEN
High Frequency Headphones
Open-ear sound. A vibration you feel.
02 / IMMERSEFrequency Boost Earplugs
Soften the noise around your session.
03 / TAKE IT WITH YOUFrequency Pod
A fitted home for your listening essentials.
04 / EXPLORE EMF PROTECTIONEMF Protection Sticker
Now available. See the design and details.
How it works
Your first session
starts here.
- Light on your head. Open around your ears.01 / WEAR
Put them on.
Rest the pads just in front of your ears, with the band behind your head. Keep the fit light and comfortable.
- 02 / CONNECT
Open the High Frequency Highway app.
Pair the headphones in your phone’s Bluetooth settings. Open the High Frequency Highway app and sign up for free. Explore sounds, frequencies and guided sessions, then subscribe for more features.
01 / THE EARPLUGSSmall tips. A quieter room. 
02 / THE FITEarplugs in. Outside noise down. 03 / BETTER TOGETHERHeadphones stay in front of your ears. 03 / OPTIONAL BOOSTAdd earplugs. Let the room fade.
Fit the soft silicone tips in your ears. Frequency Boost Earplugs create a seal that reduces outside noise, while your headphones stay just in front of your ears and deliver sound through your cheekbones.
Up to 24 dB (SNR) of passive noise reduction with a proper fit. The earplugs do not play audio or change the frequency.
Frequency Boost is sold separately. Basic noise-isolation earplugs are included with your headphones.
04 / PLAYChoose your state. Press play.
Pick a focus session, a calming soundscape or a wind-down meditation. Start at a comfortable volume and give yourself 10–20 minutes to settle in.
05 / TAKE IT WITH YOUYour headphones. Ready to go.
Keep your headphones and earplugs together in the Frequency Pod. Clip it to your bag and take your next session from your desk to your commute, your workout or your next flight.
The Frequency Pod is an optional carrying case, sold separately.
06 / EMF PROTECTIONMeet your EMF Protection Sticker.
A compact, adhesive accessory with a glossy black finish and holographic artwork. Explore the placement details before applying it to your device.
Optional accessory, sold separately.
Your day, your listening
What your day looks like with HFH
02 · The afternoon pause
Energy
When the afternoon drags, choose Energy and take a listening break before your next task.
03 · A moment for yourself
Meditation
Tell the app what’s on your mind. Generate a guided meditation, redirect it with your voice and layer in your choice of frequency.
AI meditation requires Premium and an internet connection.
04 · Notice. Pause. Listen.
Tension
When you notice your shoulders creeping up, take a few minutes for a Tension session.
05 · Make something
Flow
Layer a tone under your own music for writing, design or practice. Save the stack you keep coming back to.
06 · Between conversations
Calm
Between meetings or before a hard conversation, choose Calm for a short listening reset. Your ears stay open to the room.
07 · Put the day away
Sleep
As you put the day away, select Calm for a wind-down listen before bed.
1 / 7 · Focus
100,000+High Frequency Highway app downloads
81%HFH-reported app retention
App engagement figures reported by HFH; the retention measurement period was not supplied. Not health outcomes. Presets are starting points, not guaranteed results.
Where people keep and use them
- Desk and nightstandFocus lives at your desk and calm on your nightstand. Some people keep a pair in each place — or in the car console — so they never have to remember to pack them.
- Sharing a first listenHand a pair to a friend, parent or colleague and watch their first reaction; it's how most people first hear about HFH.
- Together in the eveningCouples run the same Calm session in the same room at the end of the day.
- Travel and loud roomsOn flights and commutes, add earplugs and the room quiets while the vibration stays.
- TeamsSports teams, trainers and companies order sets for their people. For business · contact us
Seven states
One device. The state you need, when you need it.
Every state starts from a preset you can adjust. Swipe or use the arrows.
- Official app screen · example view40 Hz gamma stack
FocusA long, uninterrupted block
Select Focus, put the headphones on and give yourself a long work block — a state that's easier to settle into, without another coffee run.
Choose a 40 Hz gamma stack with a session timer of up to four hours, so the cue can last as long as the work does.
Alpha-range presetCalmA ten-minute reset
Between meetings, before a hard conversation, after a long call. Choose Calm and let the noise of the day step back.
Ears stay open, so you can still hear the room while you settle.
- Official app screen · example view20 Hz beta
EnergyThe 2 pm dip
Select Energy and feel the vibration help you into a more alert state — a short session some people use instead of another drink.
How alert you feel varies by person and by day.
Your layered stackFlowCreative work on demand
Layer a tone under your own music for writing, design, training or practice, and save the stack you keep coming back to.
Flow is where the generator shines: two tones plus a soundscape or your playlist, all at once.
- Official app screen · example view4 Hz delta
SleepWind down before bed
A slow delta session helps quiet the day's noise so it's easier to wind down.
A wind-down routine, not a sleep aid or medication substitute. If you fall asleep wearing them often, expect to charge daily.
- Official app screen · example view7.83 Hz overlay
MeditationA meditation that adapts
Generate a personalized AI meditation about anything, redirect it by speaking, and overlay any frequency underneath.
Meditation that adapts to you, not a ten-minute recording made in a studio years ago.
304 Hz sessionTensionLet the body loosen
Some users report feeling less tense and more relaxed after a session. That's a subjective experience, not a medical claim.
Pair it with stretching, a bath or a walk. HFH doesn't treat pain or any condition.
Presets are starting points, not guaranteed outcomes.
Where people keep and use them
- Desk and nightstandFocus lives at your desk and calm on your nightstand. Some people keep a pair in each place — or in the car console — so they never have to remember to pack them.
- Sharing a first listenHand a pair to a friend, parent or colleague and watch their first reaction; it's how most people first hear about HFH.
- Together in the eveningCouples run the same Calm session in the same room at the end of the day.
- Travel and loud roomsOn flights and commutes, add earplugs and the room quiets while the vibration stays.
- TeamsSports teams, trainers and companies order sets for their people. For business · contact us
The research journal
Decades of neuroscience research on binaural beats.
The laptop is closed. Your mind is still in the meeting. Put on your headphones, choose a sound you love and follow the gentle pulse underneath it. Each time the conversation creeps back in, the beat gives you somewhere to bring your attention.
HFH field notes · Student pilot
81% kept listening.
In our pilot with NYU students, most participants reported a shift within the first minute. Our team observed increased coherence during listening and recorded 81% retention. Choose your frequency and feel that first minute for yourself.
Read the pilot notesPublished study · 2024
Press play to unwind.
In a 38-person study, listeners felt more mentally relaxed after a binaural-beat session. Try it when your workday ends. Layer rain over a beat, close your eyes, and give your attention to the pulse.
Read the studyPublished study · 2017
Put 15 Hz on your study playlist.
In a lab study of 34 adults, a 15 Hz binaural beat improved relative accuracy on a verbal working-memory task compared with silence. Dial in that same beat in the High Frequency Highway app the next time you sit down to study.
Read the studyFurther reading · Randomized trial · 2022
Give your wind-down playlist a theta beat.
In a randomized trial, listeners with moderate underlying anxiety reported a greater drop in physical anxiety after music layered with theta beats than after pink noise. Build that pairing in the High Frequency Highway app for the moment you’re ready to unwind.
Read the studyFurther reading · Systematic review · 2023
Give your meditation a pulse you can set.
Set one ear to 222 Hz and the other to 213 Hz. Listen for the 9 Hz pulse between them. When your thoughts drift, follow that rhythm back to your breath. The linked EEG review explores how the brain responds to these beats.
Read the study
The published studies examine sound and listening. Our HFH student pilot is listed separately in the field notes.
Meet J Johnson Jr.
Built by someone who chose his brain over everything.
An athlete and tech builder, J went looking for a better way to find focus. That search led to frequency research — and the headphones he wanted to use himself.
Read more about J’s story
- Tech and growth
By 21 he was earning six figures in tech, had helped an AI food-delivery company reach more than 60 million views and led growth at a fitness app — while building an audience of 500,000+ followers and 100 million organic impressions in the frequency and wellness space (his reported figures).
- The athlete
One of the fastest sprinters in the country: a reported 10.3-second 100 m and 4.25-second 40-yard dash, training alongside Olympic gold medallists and world-record holders.
- The bottleneck
Pushing to the next level, focus gave out first. A stimulant he was prescribed as a teenager helped him lock in but left him unable to eat or train the way he needed.
- Stepping away
He made a call everyone around him thought was insane: he walked away from the athletic path and, in his own case, came off the stimulant. His story, not medical advice.
- The search
Meditation, supplements, biohacks — nothing worked the way he needed. Then he found decades of government-funded research into frequency and brain states, later made public as the Gateway Process.
- The gap
If frequency can help shift your state, it could be a tool for anyone whose brain feels like it's working against them. But no hardware combined frequency science with a way to feel it.
- Hardware lessons
Three years building a light-technology product that didn't make it taught him firmware, manufacturing and product engineering. R&D into the best way to transfer frequency led him to frequency-technology headphones.
- The launch
He ordered prototypes that same day. Three months later, he says, he was on stage in front of 4,000 people.
- Today
Training for flag football and the 100 m with the 2028 LA Games in mind — his stated goal.
Achievements and metrics are as reported by the founder. Our story · Manifesto
A little perspective
What does your daily routine cost?
- Coffee$3/day × 365 days = $1,095/year$1,095
- Energy drink$4/day × 365 days = $1,460/year$1,460
- Supplement stack$200/month × 12 months = $2,400/year$2,400
- Meditation subscription$70/year × 1 year = $70/year$70
Illustrative annual budgets for independent habits, not a combined bill or guaranteed savings. HFH does not replace medical care or prescribed treatment.
High Frequency Headphones
One hardware purchase.
Your own listening routine.
See current price aboveOne headset · current catalog price. Shipping and any optional protection are shown at checkout.
Free app download and signup. Premium is optional and billed separately; check the app’s subscription screen for current pricing. AI meditation requires Premium. See Premium features
Choose your headphonesQuestions
Everything people ask before they order.
How is this different from binaural beats on YouTube or Spotify?
On those platforms you don't know the exact frequency you're getting, and they're audio only. The High Frequency Highway app generates the exact tone you choose, and these headphones add transducers that pulse 100 times a second at the pads, so you feel the session as well as hear it. The app also works with ordinary stereo headphones; this pair adds the physical sensation.
What have researchers found about binaural beats?
Listeners in a 38-person study felt more mentally relaxed after a binaural-beat session. In a separate experiment, 34 adults performed more accurately on a verbal working-memory task with a 15 Hz beat than in silence. Read the listening studies or see how we explored the headphones in our informal student pilot. HFH is a general-wellness product and does not diagnose, treat or cure any condition.
How fast does it work?
Most people notice the vibration straight away, and many say they feel a shift within the first minute — you can watch first listens above. It's subjective and varies from person to person and day to day.
Does it work for everyone, and do I need to practise?
Experiences vary. Some people feel a clear shift on the first listen; others notice more with regular sessions as the routine becomes familiar. Correct placement matters: loose contact means weaker vibration.
Can I use these as regular headphones?
Yes. Full Bluetooth: music, podcasts and phone calls, with your ears open to the room. The basic earplugs in the box help when it's loud.
What's in the box?
High Frequency Headphones, Basic noise-isolation earplugs, USB-C charging cable, Quick-start guide, High Frequency Highway app access (free signup; subscription for more features). Frequency Boost Earplugs and the Frequency Pod case are separate accessories.
How do I set them up?
Charge them, pair in your phone's Bluetooth settings (there's no special pairing mode in the app), then open the High Frequency Highway app and choose a session. Start here · Pairing.
Battery, charging and water?
Roughly 6 hours of continuous playback. Charge with the cable in the box. Splash resistant, not waterproof — no showering or swimming. Charging & care.
What's in the High Frequency Highway app?
Brainwave and Solfeggio presets, any exact frequency with separate left and right ears, layering and saved stacks, the Frequency Library, AI meditation you can redirect by voice, and the Discover hub. Sign up for free and subscribe for more features.
Should I get one pair or two?
One pair covers one person. People choose two to keep a pair at work and at home, to share, or to listen together.
Is it safe to use every day?
Sessions are designed for everyday listening at comfortable volume. If you have a seizure disorder or a medical condition, read Safety and speak with your physician first.
How long does shipping take?
Orders ship from our U.S. fulfillment center; each unit is hand-assembled, individually tested and inspected. Timing depends on stock, production batch, destination and carrier, so your estimate is shown when you order and kept current on the live tracker. If high demand affects your order we email within 48 hours with an updated estimate, then weekly. Shipping times · why we ship in batches.
What happens after I order?
You get an order confirmation email straight away, then a shipping confirmation with tracking when it leaves the fulfillment center. If your order hasn't shipped within 30 days of purchase and you haven't had a shipping notification, you're entitled to a full refund on request. Details.
Do you ship internationally?
Yes — international shipping is available. Shipping is calculated at checkout and delivery time depends on destination; follow it on the tracker. International return shipping is the customer's responsibility.
What if they're not for me?
Return them within 30 days of carrier-confirmed delivery for a full refund of the product price — you're allowed to open and use them. Contact us with your order number first; we reply within 24 hours with instructions and, for domestic orders, a free return label. Refunds go to your original payment method within 5–10 business days of processing (roughly 10–20 business days end to end). Original shipping isn't refunded, discounted orders refund what you paid, and items damaged through misuse aren't eligible. Returns · refund timeline.
Can I exchange or cancel?
We don't offer direct exchanges: return the original order and place a new one. To cancel before it ships, use the Contact Us form with your order number and “Cancel” in the subject — we confirm and refund within 48 hours. Address changes are possible until tracking is added. Change & cancel.
What if they arrive damaged or defective?
That's different from a return. Contact us within 30 days of delivery with your order number, photos and a short description. We send a replacement at no cost, or refund in full including original shipping if none is available; you don't need to send the item back unless we ask. Lost or stolen in transit? See shipping protection claims. Damaged or defective.
Still have a question? Contact us · hello@highfrequencyhw.com · +1 (984) 369-0744
Headphones + High Frequency Highway app
Feel the shift for yourself.
Choose one or two pairs, add an accessory if you like, and try them for 30 days.
Follow us on InstagramBuy the product
30 days from carrier-confirmed delivery for a full refund of the product price. Contact us first; original shipping isn't refunded. Return policy